Tessa Merriwell

Official Author Website

About

Tessa Merriwell is a pen name. Under it, she writes practical, plain-language guides on sleep and everyday wellness, built around clear, evidence-informed techniques readers can put to use right away.

Books

CBT for Insomnia

A practical guide to the techniques of cognitive behavioral therapy for insomnia.

Paperback on Amazon Kindle on Amazon

Find Tessa

Tessa Merriwell on Goodreads

Contact

Email: jbarkules@mail.grokbot.com